Beet Hummus
I had some beets left from the previous recipe and decided to make something from leftovers. Since i love hummus a lot, it became my first choice.
Do not hesitate buying a jar of tahini sauce. It can serve you well in other dishes including burgers or even cookies.
If you are hosting a superbowl party this weekend, your guests will highly appreciate this healthy option. This hummus goes incredibly well with pita chips, celery or cucumbers.
Let’s just begin.
Serving size:
1 medium jar
Ingredients:
- 200g cooked beets 
- 45g Tahini sauce 
- 2 cloves of garlic 
- 40ml of lemon juice 
- Zest of 1 lemon 
- 40 ml of olive oil 
- 3-4 pinches of cumin 
- Salt to taste 
- Seeds of choice 
Nutritional value per serving(if you end up eating the entire jar):
- 373 Calories 
- 24.2g Fat 
- 35.1g Carbs 
- 6.4g Fiber 
- 11.7g Protein 
How to make:
If you haven’t cooked beets, cook them first. Bring water to a boil and cook them for about 1 hour or so.
In a blender mix all the ingredients except seeds and pulse.
Mix with seeds and serve with chips, celery or sliced cucumbers.
Bon Appetit!
 
             
            